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citrulline是什么意思，citrulline翻译
Citrulline, an amino acid, is widely recognized for its potential health benefits. It is naturally occurring and can also be obtained through dietary sources such as nuts, seeds, and certain vegetables. In recent years, citrulline has gained popularity as a supplement due to its potential to improve blood flow, enhance exercise performance, and promote overall health.
One of the key benefits of citrulline is its ability to improve blood flow. By increasing the production of nitric oxide in the body, citrulline helps to relax and widen the blood vessels, which in turn can lower blood pressure and improve circulation. This can be particularly beneficial for individuals with cardiovascular conditions, as improved blood flow can help to reduce the risk of heart attacks and strokes.
Citrulline may also have a positive impact on exercise performance. By improving blood flow, citrulline can help to deliver more oxygen and nutrients to the muscles, which can enhance endurance and reduce the feeling of fatigue. Additionally, citrulline may help to remove ammonia, a byproduct of exercise, from the body, which can further contribute to improved exercise performance.
In addition to its potential benefits for blood flow and exercise performance, citrulline may also have anti